Hei Jō Shin was founded by Renshi Sensai Paul Newman in December 2013.

Renchi Paul

FZ009065 Sensai Paul small

I like studing jujitsu as it is the most effective and all round martial art. It is the oldest Japanese martial art and I will never be able to finish learning it in my lifetime.

Studied Judo, Akido, little bit of Kendo, Hung Fist Kung Fu, Wing Chun Kung Fu, Taekwondo, Kyokushinkai Karate, Kyokushin Karate and Kick Boxing.

Quote: "It doesn't matter how long your path takes you, the view at the top of the mountain of the stars are just as beautiful", "Sweat is fat crying", "Pain tells you you are alive", "If you don't feel anything than you are dead", "Pain is weakness leaving the body", "Have I given you permission to die yet, get up".

Sensai Bob

I practice Ju Jitsu to keep my fitness levels up and love learning self defence techniques in the process.

Studied Kung Fu, Fencing and a little bit of Tai Chi.

Quote: "The best self defence is avoiding confrontation", "I can handle pain until it hurts".

History of Ju-jitsu

Read more about the history of ju-jitsu.